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Taurus
Apr 20 – May 20 · Earth · Ruled by Venus
Let the body soften what the schedule can't.
GroundedSteadySensory
Your energy
Taurus is steady, sensory, and deeply resistant to being rushed — but that same stillness can calcify into tension when life won't slow down for you.
How you align
Your 7-minute flow is a slow, grounding sequence built to release held tension in the shoulders and jaw, honoring your need for a pace that actually feels like yours.