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Aquarius
Jan 20 – Feb 18 · Air · Ruled by Uranus
Come back into the body, not just the head.
IndependentOriginalDetached
Your energy
Aquarius lives in ideas — independent, original, and often more comfortable in thought than in feeling what's actually happening physically.
How you align
Your 7-minute flow uses unconventional, attention-holding sequences designed to pull awareness out of the head and back into sensation.