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Gemini
May 21 – Jun 20 · Air · Ruled by Mercury
Quiet the mind by moving the body.
CuriousQuickScattered
Your energy
Gemini's mind runs faster than most rooms can keep up with — curious, quick, and often three thoughts ahead of the present moment.
How you align
Your 7-minute flow pairs breath with movement one-to-one, giving your mind a single thing to track so it can finally exhale and catch up with your body.