Leo
Jul 23 – Aug 22 · Fire · Ruled by Sun
Open the chest, own the room.
Your energy
Leo carries warmth that wants to be seen — a radiant, expressive energy that dims fast when it's kept small for too long. Told to shrink, that same brightness turns inward and curdles into something quieter and less generous: performing confidence instead of feeling it, needing an audience just to feel like yourself. The fix was never modesty. It's a body that actually gets to take up its own space before anyone else walks into the room.
How you align
Your 7-minute flow opens through the chest and spine with confident, expansive stances, letting your energy take up the space it's actually asking for. It starts low and rises — shoulders drawing back, sternum lifting, arms sweeping open like a curtain pulling wide — and holds there long enough that the posture stops being a performance and starts being how you actually feel. You finish standing tall on your own, no audience required, because the warmth already found somewhere to go.
Does Leo's ritual look different from a quiet, introspective practice?
Yes — it's built to open the chest and take up space, not shrink you into a stillness that doesn't fit.